fodmap

Update

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Wow, it’s been ages sins I last posted something. I do apologize. But let me get you up to speed. Let’s start with the star – Harry. As you know he’s had some problems with his little tummy. And after this summer it’s gotten even worse. Finally I tok him to the vet and he […]

FOD-map update

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English below Tidigare i somras så berättade jag om min IBS och om Fodmap. Då skulle jag precis börja min kostbehandling, nu har det redan gått 14 veckor och jag kan rapportera att magen mår så otroligt mycket bättre – men det tog 10-12 veckor innan jag kom hit. Och det har varit (och är […]

Foodmap

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Hand up those of you who live with stomach problems. * waving * Did you know that about every sixth person in Sweden has problems with their stomach? There are approximately 1 485 091 people, of whom the majority of them are women between 20 and 65 years old. I am one of them ☹ […]